Meditation & Relaxation: Guided Meditation
by Fitness22
🗂️ Health & Fitness
Version 3.620
đź“… Updated Oct 15, 2018
Mindfulness Meditation: relax, sleep better, focus, be calm, and live happier
Features Meditation & Relaxation: Guided Meditation
Learn to meditate and get amazing results: relax, calm and center yourself, focus easily, sleep better, and live an overall happier life.nnIn 7 days, we will teach you to meditate using the simplest and most effective meditation & mindfulness techniques.
Meditation has been proven to help relieve anxiety & stress, sleep better, focus more easily and increase self esteem & happiness.
Most importantly - meditation will significantly improve your quality of life.nnMeditation Programs:nâ—Ź 7 Days meditation for beginnersnâ—Ź 14 Day advanced meditation nâ—Ź 7 Days to stress reliefnâ—Ź 7 Days to focusnâ—Ź 7 Days to better sleepnâ—Ź 7 Days to self esteemnâ—Ź 7 Days to happinessnnMeditation Sessions of varying length for:nâ—Ź Sleeping Betternâ—Ź Concentration & Focusnâ—Ź Loving yourself & Othersnâ—Ź Forgivenessnâ—Ź Calm nâ—Ź Body Scansnnâ—Ź Get inspired with real life success storiesn https://www.facebook.com/fitness22.appsn https://www.fitness22.comnnn----- CONTACT US -----nDear customers, we are here for you!
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What Our Users Say
Don't just take our word for it. Here's what our users have to say about our Android app.
"Ease of use for the beginner or advance meditates a, beautifully presented, a take anywhere meditation experience."
Clare Fenwick
"It is very effective to keep on track with practice"
Bridgit Chubay
"The instructor is perfectly suited to her role. The lessons are well designed. I find I want to go back regularly to my favourites. The 14 day course is actually 21! in the full version. The background music is excellent. I've tried others, but this is a complete journey, guided all the way."
A Google user
"Paid subscription for most meditations now and I don't personally like the new age music or style of speech"
N Ahmed
"Very well done app. Goes directly at what it's made for and has really well made meditation exercises in 3 lengths you can choose from."
Tomislav Pleše
"I am using this application since 2017. This application is so Worth it. It works so well if you follow. It brings and sleep and peace if followed well. THANK YOU Team."
Deepika Devendra Kumar
"love it!!! a must have! Changed my life! I recommended 100%"
Esme Chipres
"This app helped me cure a mental disorder. I thano the universe for all who were involved in it's creation. Oshe !"
ZEN RIDERZ south Florida
"This app has been a life changer for me. I have been haunted for years by my mind obsessing over daily troubles and worrying about future events that haven't even happened. I listen to this app right before I'm ready to go to sleep and it puts my mind at ease."
Jody Douglas
"Great stress reliever. Meditation for morning & evenings."
Victoria Packard
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Available for Android 8.0 and above