Meditation & Relaxation: Guided Meditation

by Fitness22


Здоровье и фитнес

бесплатно



Mindfulness Meditation: relax, sleep better, focus, be calm, and live happier


Learn to meditate and get amazing results: relax, calm and center yourself, focus easily, sleep better, and live an overall happier life.nnIn 7 days, we will teach you to meditate using the simplest and most effective meditation & mindfulness techniques. Meditation has been proven to help relieve anxiety & stress, sleep better, focus more easily and increase self esteem & happiness. Most importantly - meditation will significantly improve your quality of life.nnMeditation Programs:n● 7 Days meditation for beginnersn● 14 Day advanced meditation n● 7 Days to stress reliefn● 7 Days to focusn● 7 Days to better sleepn● 7 Days to self esteemn● 7 Days to happinessnnMeditation Sessions of varying length for:n● Sleeping Bettern● Concentration & Focusn● Loving yourself & Othersn● Forgivenessn● Calm n● Body Scansnn● Get inspired with real life success storiesn https://www.facebook.com/fitness22.appsn https://www.fitness22.comnnn----- CONTACT US -----nDear customers, we are here for you! nGot Questions? Comments? Ideas? [email protected]