Meditation & Relaxation: Guided Meditation
Mindfulness Meditation: relax, sleep better, focus, be calm, and live happier
Learn to meditate and get amazing results: relax, calm and center yourself, focus easily, sleep better, and live an overall happier life.nnIn 7 days, we will teach you to meditate using the simplest and most effective meditation & mindfulness techniques. Meditation has been proven to help relieve anxiety & stress, sleep better, focus more easily and increase self esteem & happiness. Most importantly - meditation will significantly improve your quality of life.nnMeditation Programs:n● 7 Days meditation for beginnersn● 14 Day advanced meditation n● 7 Days to stress reliefn● 7 Days to focusn● 7 Days to better sleepn● 7 Days to self esteemn● 7 Days to happinessnnMeditation Sessions of varying length for:n● Sleeping Bettern● Concentration & Focusn● Loving yourself & Othersn● Forgivenessn● Calm n● Body Scansnn● Get inspired with real life success storiesn https://www.facebook.com/fitness22.appsn https://www.fitness22.comnnn----- CONTACT US -----nDear customers, we are here for you! nGot Questions? Comments? Ideas? [email protected]
Learn to meditate and get amazing results: relax, calm and center yourself, focus easily, sleep better, and live an overall happier life.nnIn 7 days, we will teach you to meditate using the simplest and most effective meditation & mindfulness techniques. Meditation has been proven to help relieve anxiety & stress, sleep better, focus more easily and increase self esteem & happiness. Most importantly - meditation will significantly improve your quality of life.nnMeditation Programs:n● 7 Days meditation for beginnersn● 14 Day advanced meditation n● 7 Days to stress reliefn● 7 Days to focusn● 7 Days to better sleepn● 7 Days to self esteemn● 7 Days to happinessnnMeditation Sessions of varying length for:n● Sleeping Bettern● Concentration & Focusn● Loving yourself & Othersn● Forgivenessn● Calm n● Body Scansnn● Get inspired with real life success storiesn https://www.facebook.com/fitness22.appsn https://www.fitness22.comnnn----- CONTACT US -----nDear customers, we are here for you! nGot Questions? Comments? Ideas? [email protected]
Read trusted reviews from application customers
Ease of use for the beginner or advance meditates a, beautifully presented, a take anywhere meditation experience.
It is very effective to keep on track with practice
The instructor is perfectly suited to her role. The lessons are well designed. I find I want to go back regularly to my favourites. The 14 day course is actually 21! in the full version. The background music is excellent. I've tried others, but this is a complete journey, guided all the way.
Paid subscription for most meditations now and I don't personally like the new age music or style of speech
Very well done app. Goes directly at what it's made for and has really well made meditation exercises in 3 lengths you can choose from.
I am using this application since 2017. This application is so Worth it. It works so well if you follow. It brings and sleep and peace if followed well. THANK YOU Team.
love it!!! a must have! Changed my life! I recommended 100%
This app helped me cure a mental disorder. I thano the universe for all who were involved in it's creation. Oshe !
This app has been a life changer for me. I have been haunted for years by my mind obsessing over daily troubles and worrying about future events that haven't even happened. I listen to this app right before I'm ready to go to sleep and it puts my mind at ease.
Great stress reliever. Meditation for morning & evenings.